Bourbon Chicken, , Perdue, 26 oz
✓
Oz84 g

Calories in 1 oz (84 g)
170 calories, 54 from fat
 
Carbs
17 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bourbon Chicken, , Perdue, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Bourbon Chicken, , Perdue, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
8%
Fiber
9%
Fat
16%
Saturated Fat
8%
Cholesterol
15%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bourbon Chicken, , Perdue, 26 oz

Serving Size: oz (84g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.2 g 16%
Cholesterol 25 mg 8%
Sodium 360 mg 15%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 8.4 g 28%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 2 mg 13.4%