Breaded Raw Stuffed Chicken Breasts, Oven Cordon Bleu With Swiss Cheese & Ham 5 Oz Portions, Koch Foods Cravers, 2 Ct |
✓ | G | 142 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.6 cal/g)
|
High
Density (11 %/cal)
|
Medium
Density (0.5 %/g)
|
Breaded Raw Stuffed Chicken Breasts, Oven Cordon Bleu With Swiss Cheese & Ham 5 Oz Portions, Koch Foods Cravers, 2 Ct
Serving Size: G (142g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 230 cal | ||
| Calories from Fat | 63 cal | ||
| % Daily Value | |||
| Total Fat | 7 g | 11% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 70 mg | 23% | |
| Sodium | 750 mg | 31% | |
| Total Carbohydrate | 16 g | 5% | |
| Dietary Fiber | 1 g | 4% | |
| Sugars (Added) | 1.4 g | 4.7% | |
| Protein | 25 g | 50% | |
| Vitamins | |||
| Vitamin A | 300.3 IU | 6% | |
| Vitamin B6 | 0 mg | 2.1% | |
| Vitamin B12 | 1.6 mcg | 26.3% | |
| Vitamin C | 1.2 mg | 2% | |
| Vitamin D | 1.1 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.2 mg | 10.5% | |
| Iron (Fe) | 1.4 mg | 8% | |
| Magnesium (Mg) | 17 mg | 4.3% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 191.7 mg | 5.5% | |
| Phosphorus (P) | 166.1 mg | 16.6% | |
| Selenium (Se) | 17 mcg | 24.3% | |
| Zinc (Zn) | 2.5 mg | 16.8% | |
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