Breast Tenders, with Rib Meat, Original, Weaver, 9 oz
✓
Pcs85 g

Calories in 1 pcs (85 g)
239.9 calories, 126 from fat
 
Carbs
15 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Breast Tenders, with Rib Meat, Original, Weaver, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Breast Tenders, with Rib Meat, Original, Weaver, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
2%
Fiber
22%
Fat
15%
Saturated Fat
12%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breast Tenders, with Rib Meat, Original, Weaver, 9 oz

Serving Size: pcs (85g)

* Amount Per Serving
Calories 239.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 3 g 15%
Cholesterol 35 mg 12%
Sodium 329.8 mg 14%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0.9 g 2.8%
Protein 12 g 24%
 
Vitamins
Vitamin A 74.8 IU 1.5%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.6 mg 5.9%
Phosphorus (P) 123.3 mg 12.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.3 mg 8.4%