Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz
✓
Package212 g

Calories in 1 package (212 g)
160 calories, 45 from fat
 
Carbs
13 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(33.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
4%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
20%
Cholesterol
15%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo-Style Chicken, , Lean Cuisine, 7.5 oz

Serving Size: package (212g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 370 mg 15%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Sugars (Added) 4.2 g 14.1%
Protein 16 g 32%
 
Vitamins
Vitamin A 4000.4 IU 80%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 2.4 mcg 39.2%
Vitamin C 6 mg 10%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 14%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 3.8 mg 25%