Butter Chicken, , Simply Enjoy, 10.58 oz

Package300 g


Calories in 1 package (300 g)
380.1 calories, 90 from fat
 
Carbs
61 g
 
Proteins
14 g
 
Fat
10 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Chicken, , Simply Enjoy, 10.58 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Butter Chicken, , Simply Enjoy, 10.58 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(14.4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
20%
Carbs
12%
Fiber
15%
Fat
18%
Saturated Fat
12%
Cholesterol
28%
Sodium
10%
Added Sugar

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152 min

VITAMINS

(% of daily value based on 2000 calories per day)
Butter Chicken, , Simply Enjoy, 10.58 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Chicken, , Simply Enjoy, 10.58 oz

Serving Size: package (300g)

* Amount Per Serving
Calories 380.1 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3.6 g 18%
Cholesterol 35 mg 12%
Sodium 680.1 mg 28%
Total Carbohydrate 61 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 3.3 mcg 55.5%
Vitamin C 4.8 mg 8%
Vitamin D 2.4 mcg 0.6%
Vitamin E 3.2 mg 10.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 42.4 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 318 mg 31.8%
Selenium (Se) 36 mcg 51.4%
Zinc (Zn) 5.3 mg 35.4%