Butter Chicken, , Wegmans, 12.34 oz

Package350 g


Calories in 1 package (350 g)
490.2 calories, 162 from fat
 
Carbs
61 g
 
Proteins
21 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Chicken, , Wegmans, 12.34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Butter Chicken, , Wegmans, 12.34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
20%
Carbs
8%
Fiber
28%
Fat
55%
Saturated Fat
30%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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163 min
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196 min

VITAMINS

(% of daily value based on 2000 calories per day)
Butter Chicken, , Wegmans, 12.34 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Butter Chicken, , Wegmans, 12.34 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Chicken, , Wegmans, 12.34 oz

Serving Size: package (350g)

* Amount Per Serving
Calories 490.2 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 11 g 55%
Cholesterol 90.1 mg 30%
Sodium 770.4 mg 32%
Total Carbohydrate 61 g 20%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750.8 IU 15%
Vitamin B6 0.7 mg 32.9%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 10.6 mg 17.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.7 mg 17.7%
Phosphorus (P) 315 mg 31.5%
Selenium (Se) 36.1 mcg 51.5%
Zinc (Zn) 3.5 mg 23.6%