Butter Chicken, Gluten Free, Full Circle, 9 oz

✓
Oz255 g


Calories in 1 oz (255 g)
310 calories, 81 from fat
 
Carbs
44 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Chicken, Gluten Free, Full Circle, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Butter Chicken, Gluten Free, Full Circle, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
8%
Fiber
14%
Fat
23%
Saturated Fat
17%
Cholesterol
27%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Chicken, Gluten Free, Full Circle, 9 oz

Serving Size: oz (255g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.6 g 23%
Cholesterol 50 mg 17%
Sodium 640 mg 27%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 2.4 mg 4%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 597.2 mg 17.1%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%