Camille's Sidewalk Cafe, Chicken Wrap, Kid's Menu
✓
Serving186 g

Calories in 1 serving (186 g)
461 calories, 144 from fat
 
Carbs
50 g
 
Proteins
30 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Chicken Wrap, Kid's Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Zinc (keeps brain function strong).
  • Camille's Sidewalk Cafe, Chicken Wrap, Kid's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
17%
Carbs
24%
Fiber
25%
Fat
30%
Saturated Fat
17%
Cholesterol
55%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Chicken Wrap, Kid's Menu

Serving Size: serving (186g)

* Amount Per Serving
Calories 461 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 1313 mg 54.7%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 6 g 24%
Sugars (Added) 3.7 g 12.4%
Protein 30 g 60%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 1.1 mg 57.4%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 6.5 mg 10.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 1.1 mg 54.9%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.1 mg 7%
Phosphorus (P) 517.1 mg 51.7%
Selenium (Se) 40.4 mcg 57.7%
Zinc (Zn) 5.7 mg 38.3%