Castle MacLellan, Chicken Liver, Meat Pate - Tubs

Serving100 g


Calories in 1 serving (100 g)
326 calories, 264.6 from fat
 
Carbs
6.4 g
 
Proteins
8.9 g
 
Fat
29.4 g
 
Sat. Fat
11.9 g

KEY FACTS

(learn about health benefits or risks)
  • Castle MacLellan, Chicken Liver, Meat Pate - Tubs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Castle MacLellan, Chicken Liver, Meat Pate - Tubs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
2%
Carbs
2%
Fiber
45%
Fat
60%
Saturated Fat
32%
Cholesterol
29%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Castle MacLellan, Chicken Liver, Meat Pate - Tubs

Serving Size: serving (100g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.2%
Saturated Fat 11.9 g 59.5%
Cholesterol 102.9 mg 32.4%
Sodium 700 mg 29.2%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4 g 13.3%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%