Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's
✓
Serving694 g

Calories in 1 Serving (694 g)
1940 calories, 882 from fat
 
Carbs
190 g
 
Proteins
72 g
 
Fat
98 g
 
Sat. Fat
52 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
144%
Protein
63%
Carbs
56%
Fiber
151%
Fat
260%
Saturated Fat
63%
Cholesterol
237%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
647 min
259 min
485 min
776 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Big Boneless-Honey BBQ (6 piece), Kid's

Serving Size: Serving (694g)

* Amount Per Serving
Calories 1940 cal
Calories from Fat 882 cal
% Daily Value
Total Fat 98 g 150.8%
Saturated Fat 52 g 260%
Cholesterol 190 mg 63.3%
Sodium 5680 mg 236.7%
Total Carbohydrate 190 g 63.3%
Dietary Fiber 14 g 56%
Sugars (Added) 34.7 g 115.7%
Protein 72 g 144%
 
Vitamins
Vitamin A 614.2 IU 12.3%
Vitamin B6 2.1 mg 105.5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 7.4 mg 12.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 16.6 mg 92.1%
Magnesium (Mg) 124.9 mg 31.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1189.7 mg 34%
Phosphorus (P) 1006.3 mg 100.6%
Selenium (Se) 106.9 mcg 152.7%
Zinc (Zn) 10.3 mg 68.5%