Checkers Drive-In Restaurants, Screamin Chicken Tenders (2 piece), Kid's
✓
Serving225 g

Calories in 1 Serving (225 g)
670 calories, 342 from fat
 
Carbs
59 g
 
Proteins
23 g
 
Fat
38 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (2 piece), Kid's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (helps prevent cancer and heart diseases).
  • Checkers Drive-In Restaurants, Screamin Chicken Tenders (2 piece), Kid's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
20%
Carbs
24%
Fiber
59%
Fat
100%
Saturated Fat
22%
Cholesterol
101%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
223 min
89 min
168 min
268 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Checkers Drive-In Restaurants, Screamin Chicken Tenders (2 piece), Kid's

Serving Size: Serving (225g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 20 g 100%
Cholesterol 65 mg 21.7%
Sodium 2430 mg 101.3%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 102.7 IU 2.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 1 mcg 15.9%
Vitamin C 3.2 mg 5.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 7.9 mg 26.5%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 102.7 mg 10.3%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 63.5 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 661.8 mg 18.5%
Phosphorus (P) 397.1 mg 39.7%
Selenium (Se) 34.7 mcg 49.5%
Zinc (Zn) 3.3 mg 22.2%