Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order
✓
Can420 g
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Cup246 g
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Oz28 g

Calories in 1 can (420 g)
428 calories, 184.5 from fat
 
Carbs
41.1 g
 
Proteins
17.1 g
 
Fat
20.5 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
14%
Carbs
7%
Fiber
32%
Fat
52%
Saturated Fat
34%
Cholesterol
69%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Homestyle Chicken Alfredo with Pasta, Full Order

Serving Size: can (420g)

* Amount Per Serving
Calories 428 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 10.3 g 51.5%
Cholesterol 103 mg 34.3%
Sodium 1660 mg 69.2%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 2314.2 IU 46.3%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 4.7 mcg 77.7%
Vitamin C 16.7 mg 27.8%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10.3 mg 1%
Copper (Cu) 0.6 mg 31.1%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 948.2 mg 27.3%
Phosphorus (P) 491.4 mg 49.1%
Selenium (Se) 50.4 mcg 72%
Zinc (Zn) 7.4 mg 49.6%