Chick-fil-A, Chick-fil-A Chick-n-Strips, Classics (6-count)
✓
Oz181 g

Calories in 1 oz (181 g)
460 calories, 198 from fat
 
Carbs
21 g
 
Proteins
43 g
 
Fat
22 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Chick-fil-A Chick-n-Strips, Classics (6-count) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chick-fil-A, Chick-fil-A Chick-n-Strips, Classics (6-count) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
7%
Carbs
8%
Fiber
34%
Fat
20%
Saturated Fat
33%
Cholesterol
59%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Chick-fil-A Chick-n-Strips, Classics (6-count)

Serving Size: oz (181g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 4 g 20%
Cholesterol 100 mg 33.3%
Sodium 1420 mg 59.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 18.1%
Protein 43 g 86%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 1.1 mg 55.8%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 1.1 mg 53.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.6 mg 6.8%
Phosphorus (P) 503.2 mg 50.3%
Selenium (Se) 39.3 mcg 56.1%
Zinc (Zn) 5.6 mg 37.3%