Chicken, Breast For Fajitas W/Rib Meat, John Soules Foods, 48 Oz
✓
G114 g

Calories in 1 G (114 g)
110 calories, 9 from fat
 
Carbs
1 g
 
Proteins
22 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Breast For Fajitas W/Rib Meat, John Soules Foods, 48 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken, Breast For Fajitas W/Rib Meat, John Soules Foods, 48 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Breast For Fajitas W/Rib Meat, John Soules Foods, 48 Oz

Serving Size: G (114g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3.1%
Cholesterol 55 mg 18%
Sodium 860 mg 36%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 102 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 1.3 mcg 21.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.8 mg 8.1%
Phosphorus (P) 133.4 mg 13.3%
Selenium (Se) 13.7 mcg 19.5%
Zinc (Zn) 2 mg 13.5%