Chicken Breast Strips, , Clear Value, 27 oz
✓
Strips84 g

Calories in 1 strips (84 g)
190 calories, 99 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Strips, , Clear Value, 27 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Chicken Breast Strips, , Clear Value, 27 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
6%
Fiber
18%
Fat
9%
Saturated Fat
5%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Strips, , Clear Value, 27 oz

Serving Size: strips (84g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 15 mg 5%
Sodium 390 mg 16%
Total Carbohydrate 13 g 4%
Dietary Fiber 2 g 6%
Sugars (Added) 0.8 g 2.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0.3 mcg 5%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.6 mg 5.2%
Phosphorus (P) 233.5 mg 23.4%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 2.6 mg 17.3%