Chicken Breast Strips, Breaded, Safeway Select, 24 oz
✓
Pieces90 g

Calories in 1 pieces (90 g)
180 calories, 45 from fat
 
Carbs
16 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Strips, Breaded, Safeway Select, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Chicken Breast Strips, Breaded, Safeway Select, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
5%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
12%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Strips, Breaded, Safeway Select, 24 oz

Serving Size: pieces (90g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 35 mg 12%
Sodium 450 mg 19%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0.9 g 3%
Protein 15 g 30%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 1%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 2.2 mg 14.4%