Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz
✓
Pieces88 g

Calories in 1 pieces (88 g)
159.6 calories, 54 from fat
 
Carbs
12 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
3%
Fiber
9%
Fat
4%
Saturated Fat
13%
Cholesterol
10%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenderloins, Fully Cooked, Pilgrim's Pride, 28 oz

Serving Size: pieces (88g)

* Amount Per Serving
Calories 159.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 39.9 mg 13%
Sodium 249.4 mg 10%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 1.8 g 5.9%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 247.7 IU 5%
Vitamin B6 0 mg 1.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 3.7 mg 6.2%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1.6 mg 10.4%