Chicken Breast Tenderloins, Southern Style, Tyson, 25 oz

Oz84 g


Calories in 1 oz (84 g)
180 calories, 81 from fat
 
Carbs
12 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breast Tenderloins, Southern Style, Tyson, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Chicken Breast Tenderloins, Southern Style, Tyson, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
8%
Cholesterol
19%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breast Tenderloins, Southern Style, Tyson, 25 oz

Serving Size: oz (84g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.6 g 8%
Cholesterol 25 mg 8%
Sodium 450 mg 19%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0.8 g 2.8%
Protein 13 g 26%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0.3 mcg 5%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.6 mg 5.2%
Phosphorus (P) 233.5 mg 23.4%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 2.6 mg 17.3%