Chicken Breasts, Organic Boneless Skinless, Organic Prairie, 24 Oz
✓
G113 g

Calories in 1 G (113 g)
130 calories, 31.5 from fat
 
Carbs
0 g
 
Proteins
25 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Breasts, Organic Boneless Skinless, Organic Prairie, 24 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Chicken Breasts, Organic Boneless Skinless, Organic Prairie, 24 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
27%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Breasts, Organic Boneless Skinless, Organic Prairie, 24 Oz

Serving Size: G (113g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 55 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 48 IU 1%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 3.8 mcg 1%
Vitamin E 0.3 mg 1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 418.5 mg 11.5%
Phosphorus (P) 239.4 mg 23.9%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 0.7 mg 4.8%