Chicken, broilers or fryers, breast, meat and skin, USDA, 0

✓

G

145 g

---

• Chicken, broilers or fryers, breast, meat and skin, raw, USDA, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, broilers or fryers, breast, meat and skin, raw, USDA, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.4 %/cal)

Medium Density (0.4 %/g)

---

60% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

31% Cholesterol

4% Sodium

0%

Added Sugar

---