Chicken, Buffalo Style, Dutch Farms, 5 Oz
✓
G142 g

Calories in 1 G (142 g)
410 calories, 270 from fat
 
Carbs
18 g
 
Proteins
16 g
 
Fat
30 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Buffalo Style, Dutch Farms, 5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Chicken, Buffalo Style, Dutch Farms, 5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
9%
Carbs
11%
Fiber
47%
Fat
52%
Saturated Fat
18%
Cholesterol
24%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Buffalo Style, Dutch Farms, 5 Oz

Serving Size: G (142g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 47%
Saturated Fat 10.4 g 52%
Cholesterol 55 mg 18%
Sodium 570 mg 24%
Total Carbohydrate 18 g 9%
Dietary Fiber 3 g 11%
Sugars (Added) 1.4 g 4.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 399.7 IU 8%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 0.6 mcg 10%
Vitamin C 2 mg 3.3%
Vitamin D 0.1 mcg 0%
Vitamin E 5 mg 16.7%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.7 mg 11.7%
Phosphorus (P) 250.6 mg 25.1%
Selenium (Se) 21.9 mcg 31.2%
Zinc (Zn) 2.1 mg 14%