Chicken Chunks, Snack Spicy Buffalo Style Sauce/Ranch Sauce Boneless, Koch Foods Cravers, 32 Oz

G99 g


Calories in 1 G (99 g)
200 calories, 72 from fat
 
Carbs
20 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Chunks, Snack Spicy Buffalo Style Sauce/Ranch Sauce Boneless, Koch Foods Cravers, 32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Chunks, Snack Spicy Buffalo Style Sauce/Ranch Sauce Boneless, Koch Foods Cravers, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
12%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Chunks, Snack Spicy Buffalo Style Sauce/Ranch Sauce Boneless, Koch Foods Cravers, 32 Oz

Serving Size: G (99g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 35 mg 12%
Sodium 750 mg 31%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 87.6 IU 1.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 2.4 mg 15.8%