Chicken Fajita Wrap, Grilled, Signature Cafe, 9 oz
✓
Fajita255 g

Calories in 1 fajita (255 g)
530 calories, 189 from fat
 
Carbs
56 g
 
Proteins
29 g
 
Fat
21 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fajita Wrap, Grilled, Signature Cafe, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Chicken Fajita Wrap, Grilled, Signature Cafe, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
19%
Carbs
27%
Fiber
32%
Fat
40%
Saturated Fat
30%
Cholesterol
63%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fajita Wrap, Grilled, Signature Cafe, 9 oz

Serving Size: fajita (255g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 8 g 40%
Cholesterol 90 mg 30%
Sodium 1 mg 63%
Total Carbohydrate 56 g 19%
Dietary Fiber 6 g 27%
Sugars (Added) 5.1 g 17%
Protein 29 g 58%
 
Vitamins
Vitamin A 400.4 IU 8%
Vitamin B6 1.6 mg 78.7%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 75.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 56.1 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 15%
Phosphorus (P) 708.9 mg 70.9%
Selenium (Se) 55.3 mcg 79.1%
Zinc (Zn) 7.9 mg 52.5%