Chicken, Grilled, Southwest Style, Jimmy Dean, 8 oz
✓
Bowl226 g

Calories in 1 bowl (226 g)
250 calories, 54 from fat
 
Carbs
29 g
 
Proteins
18 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Grilled, Southwest Style, Jimmy Dean, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken, Grilled, Southwest Style, Jimmy Dean, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(17.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
10%
Carbs
12%
Fiber
9%
Fat
15%
Saturated Fat
17%
Cholesterol
23%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken, Grilled, Southwest Style, Jimmy Dean, 8 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Grilled, Southwest Style, Jimmy Dean, 8 oz

Serving Size: bowl (226g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 50 mg 17%
Sodium 560 mg 23%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 2.3 g 7.5%
Protein 18 g 36%
 
Vitamins
Vitamin A 750.3 IU 15%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 6 mg 10%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 472.5 mg 13.4%
Phosphorus (P) 264.4 mg 26.4%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 4 mg 26.7%