Chicken Marsala, , ShopRite, 16 oz
✓
Oz227 g

Calories in 1 oz (227 g)
430.4 calories, 234 from fat
 
Carbs
12 g
 
Proteins
35 g
 
Fat
26 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Marsala, , ShopRite, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
  • Chicken Marsala, , ShopRite, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(10.3 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
3%
Fiber
39%
Fat
11%
Saturated Fat
28%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken Marsala, , ShopRite, 16 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Marsala, , ShopRite, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 430.4 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 39%
Saturated Fat 2.2 g 11%
Cholesterol 85.1 mg 28%
Sodium 650.6 mg 27%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0 g 0%
Protein 35 g 70.1%
 
Vitamins
Vitamin A 227 IU 4.5%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.6 mg 5.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.9 mg 12.2%
Phosphorus (P) 339.8 mg 34%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 4.1 mg 27.2%