Chicken Out Rotisserie, BBQ Pulled Chicken Sandwich, Chicken Specialties - Boneless
✓
Grams100 g

Calories in 1 grams (100 g)
202.5 calories, 36.9 from fat
 
Carbs
21 g
 
Proteins
23.5 g
 
Fat
4.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, BBQ Pulled Chicken Sandwich, Chicken Specialties - Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Chicken Out Rotisserie, BBQ Pulled Chicken Sandwich, Chicken Specialties - Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
7%
Carbs
5%
Fiber
6%
Fat
4%
Saturated Fat
15%
Cholesterol
18%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, BBQ Pulled Chicken Sandwich, Chicken Specialties - Boneless

Serving Size: grams (100g)

* Amount Per Serving
Calories 202.5 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 47.1 mg 15.3%
Sodium 435.3 mg 17.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 1 g 3.3%
Protein 23.5 g 47%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%