Chicken Out Rotisserie, Grilled Chicken Caesar Wrap, Starters
✓
Grams100 g

Calories in 1 grams (100 g)
386 calories, 162 from fat
 
Carbs
31 g
 
Proteins
24 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Grilled Chicken Caesar Wrap, Starters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Chicken Out Rotisserie, Grilled Chicken Caesar Wrap, Starters contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
10%
Carbs
8%
Fiber
28%
Fat
20%
Saturated Fat
18%
Cholesterol
30%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Grilled Chicken Caesar Wrap, Starters

Serving Size: grams (100g)

* Amount Per Serving
Calories 386 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 54 mg 18%
Sodium 711 mg 29.6%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2 g 6.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.3 mg 4.9%
Phosphorus (P) 278 mg 27.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 3.1 mg 20.6%