Chicken Patties, Breaded, Spartan, 24 oz
✓
Pattie54 g

Calories in 1 pattie (54 g)
130 calories, 72 from fat
 
Carbs
8 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Patties, Breaded, Spartan, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Chicken Patties, Breaded, Spartan, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
3%
Fiber
12%
Fat
9%
Saturated Fat
8%
Cholesterol
13%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Patties, Breaded, Spartan, 24 oz

Serving Size: pattie (54g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 25 mg 8%
Sodium 320 mg 13%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 0.5 g 1.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 65.9 IU 1.3%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.9 mg 2%
Phosphorus (P) 150.1 mg 15%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 1.7 mg 11.1%