Chicken Piccata, Twin Pack, Michael Angelos, 2 ea
✓
Cup151 g

Calories in 1 cup (151 g)
270 calories, 189 from fat
 
Carbs
4 g
 
Proteins
15 g
 
Fat
21 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Piccata, Twin Pack, Michael Angelos, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Piccata, Twin Pack, Michael Angelos, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
4%
Fiber
32%
Fat
53%
Saturated Fat
26%
Cholesterol
24%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Piccata, Twin Pack, Michael Angelos, 2 ea

Serving Size: cup (151g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 10.6 g 53%
Cholesterol 75 mg 26%
Sodium 590 mg 24%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.5 g 5%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.7 IU 6%
Vitamin B6 0.5 mg 23%
Vitamin B12 0.4 mcg 7%
Vitamin C 9 mg 15%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 366.9 mg 10.5%
Phosphorus (P) 219 mg 21.9%
Selenium (Se) 23.3 mcg 33.2%
Zinc (Zn) 2.2 mg 14.9%