Chicken, Sliced, Lean, Kroger, 2.5 oz
✓
Package71 g

Calories in 1 package (71 g)
120 calories, 63 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Sliced, Lean, Kroger, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
  • Chicken, Sliced, Lean, Kroger, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
4%
Fiber
11%
Fat
10%
Saturated Fat
18%
Cholesterol
38%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Sliced, Lean, Kroger, 2.5 oz

Serving Size: package (71g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 55 mg 18%
Sodium 900 mg 38%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.3 g 4.4%
Sugars (Added) 0.7 g 2.4%
Protein 12 g 24%
 
Vitamins
Vitamin A 628.4 IU 12.6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.6 mg 2.5%
Phosphorus (P) 63.9 mg 6.4%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.7 mg 4.8%