Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz
✓
Package274 g

Calories in 1 package (274 g)
219.7 calories, 31.5 from fat
 
Carbs
29 g
 
Proteins
20 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(41.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
10%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
14%
Cholesterol
62%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Stir Fry, with Authentic Asian Spices, Hannaford, 24.2 oz

Serving Size: package (274g)

* Amount Per Serving
Calories 219.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 44.9 mg 14%
Sodium 1 mg 61.9%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 16.4 g 54.8%
Protein 20 g 39.9%
 
Vitamins
Vitamin A 6989.7 IU 139.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 3 mcg 50.7%
Vitamin C 47.9 mg 79.9%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.3 mg 15.6%
Phosphorus (P) 320.6 mg 32.1%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 4.8 mg 32.3%