Chicken Strips, Homestyle, Perdue, 26 oz

Strips82 g


Calories in 1 strips (82 g)
230.3 calories, 81 from fat
 
Carbs
21 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Strips, Homestyle, Perdue, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Strips, Homestyle, Perdue, 26 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
3%
Fiber
13%
Fat
11%
Saturated Fat
11%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Strips, Homestyle, Perdue, 26 oz

Serving Size: strips (82g)

* Amount Per Serving
Calories 230.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 2.2 g 11%
Cholesterol 35 mg 11%
Sodium 590.7 mg 25%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 2.9%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 12.5%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.3 mg 5.7%
Phosphorus (P) 118.9 mg 11.9%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1.2 mg 8.1%