Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz
✓
G315 g

Calories in 1 G (315 g)
390 calories, 45 from fat
 
Carbs
74 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
  • Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(15.4 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
25%
Carbs
10%
Fiber
8%
Fat
5%
Saturated Fat
7%
Cholesterol
20%
Sodium
126%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz

Serving Size: G (315g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 480 mg 20%
Total Carbohydrate 74 g 25%
Dietary Fiber 2 g 10%
Sugars (Added) 37.8 g 126%
Protein 12 g 24%
 
Vitamins
Vitamin A 499.3 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 3.5 mcg 58.3%
Vitamin C 18 mg 30%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 658.5 mg 18.6%
Phosphorus (P) 368.6 mg 36.9%
Selenium (Se) 37.8 mcg 54%
Zinc (Zn) 5.6 mg 37.2%