Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz
✓
G315 g

Calories in 1 G (315 g)
390 calories, 45 from fat
 
Carbs
74 g
 
Proteins
12 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
25%
Carbs
10%
Fiber
8%
Fat
5%
Saturated Fat
7%
Cholesterol
20%
Sodium
126%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, Sweet & Sour, Stouffer's Restaurant Classics, 11.12 Oz

Serving Size: G (315g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 20 mg 7%
Sodium 480 mg 20%
Total Carbohydrate 74 g 25%
Dietary Fiber 2 g 10%
Sugars (Added) 37.8 g 126%
Protein 12 g 24%
 
Vitamins
Vitamin A 499.3 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 3.5 mcg 58.3%
Vitamin C 18 mg 30%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 658.5 mg 18.6%
Phosphorus (P) 368.6 mg 36.9%
Selenium (Se) 37.8 mcg 54%
Zinc (Zn) 5.6 mg 37.2%