Chicken Thighs, for Pollo Asado, Marcela Valladolid, 24 oz
✓
Oz Raw112 g

Calories in 1 oz raw (112 g)
160 calories, 45 from fat
 
Carbs
5 g
 
Proteins
23 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Thighs, for Pollo Asado, Marcela Valladolid, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Chicken Thighs, for Pollo Asado, Marcela Valladolid, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
2%
Carbs
0%
Fiber
8%
Fat
5%
Saturated Fat
33%
Cholesterol
38%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Thighs, for Pollo Asado, Marcela Valladolid, 24 oz

Serving Size: oz raw (112g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 910 mg 38%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 23 g 46%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.6 mg 3.9%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 1.1 mg 7.5%