Chicken Wings, Buffalo Style Sauce, Value Size, TGI Fridays, 25.5 oz
✓
Oz115 g

Calories in 1 oz (115 g)
230 calories, 144 from fat
 
Carbs
8 g
 
Proteins
15 g
 
Fat
16 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Buffalo Style Sauce, Value Size, TGI Fridays, 25.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chicken Wings, Buffalo Style Sauce, Value Size, TGI Fridays, 25.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
3%
Carbs
2%
Fiber
24%
Fat
19%
Saturated Fat
26%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Buffalo Style Sauce, Value Size, TGI Fridays, 25.5 oz

Serving Size: oz (115g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 3.8 g 19%
Cholesterol 80 mg 26%
Sodium 740 mg 31%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 300.2 IU 6%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 279.5 mg 8%
Phosphorus (P) 166.8 mg 16.7%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.7 mg 11.3%