Chicken Wings, Honey BBQ Glazed, Perdue, 32 oz
✓
Pieces80 g

Calories in 1 pieces (80 g)
160 calories, 90 from fat
 
Carbs
3.7 g
 
Proteins
19 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Wings, Honey BBQ Glazed, Perdue, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Chicken Wings, Honey BBQ Glazed, Perdue, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (48% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(9.9 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
4%
Fiber
15%
Fat
15%
Saturated Fat
18%
Cholesterol
15%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Chicken Wings, Honey BBQ Glazed, Perdue, 32 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Wings, Honey BBQ Glazed, Perdue, 32 oz

Serving Size: pieces (80g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 15%
Cholesterol 55 mg 18%
Sodium 350 mg 15%
Total Carbohydrate 3.7 g 0.9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 2.4 g 8%
Protein 19 g 38%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.5 mg 6.4%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.9%