Co-Op, Jamaican Chicken Curry and Rice, Rice Crackers wrapped in Seaweed

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Tray

400 g

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• Co-Op, Jamaican Chicken Curry and Rice, Rice Crackers wrapped in Seaweed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
• Co-Op, Jamaican Chicken Curry and Rice, Rice Crackers wrapped in Seaweed contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (24.6 %/cal)

Medium Density (0.2 %/g)

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56% Protein

16% Carbs

34% Fiber

12% Fat

6%

Saturated Fat

15% Cholesterol

18% Sodium

40%

Added Sugar

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