Coconut Lemongrass Chicken, , Evol, 8.5 oz
✓
Bowl240 g

Calories in 1 bowl (240 g)
250 calories, 54 from fat
 
Carbs
37 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Lemongrass Chicken, , Evol, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Coconut Lemongrass Chicken, , Evol, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
12%
Fiber
9%
Fat
23%
Saturated Fat
7%
Cholesterol
15%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Lemongrass Chicken, , Evol, 8.5 oz

Serving Size: bowl (240g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 360 mg 15%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 4.8 g 16%
Protein 12 g 24%
 
Vitamins
Vitamin A 3999.6 IU 80%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.4%
Vitamin C 21 mg 35%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 324 mg 9.3%
Phosphorus (P) 280.8 mg 28.1%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 4.2 mg 28.3%