Count on Us, Kebab, Sweet Oriental Chicken Breast
✓
Pack200 g

Calories in 1 Pack (200 g)
220 calories, 18 from fat
 
Carbs
8 g
 
Proteins
40 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Kebab, Sweet Oriental Chicken Breast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Count on Us, Kebab, Sweet Oriental Chicken Breast contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
3%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
31%
Cholesterol
53%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Kebab, Sweet Oriental Chicken Breast

Serving Size: Pack (200g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 92.4 mg 30.8%
Sodium 1260.5 mg 52.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 40 g 80%
 
Vitamins
Vitamin A 168.1 IU 3.4%
Vitamin B6 1.5 mg 74.6%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 2 mg 3.4%
Vitamin D 6.8 mcg 1.7%
Vitamin E 0.5 mg 1.7%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 33.6 mg 3.4%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 54.2 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 739.5 mg 21.1%
Phosphorus (P) 423.8 mg 42.4%
Selenium (Se) 41.2 mcg 58.9%
Zinc (Zn) 1.3 mg 8.5%