Country Fried Chicken with Mashed Potatoes and Gravy, , Marie Callender's, 42 oz
✓
Serving298 g

Calories in 1 serving (298 g)
430.5 calories, 216 from fat
 
Carbs
36 g
 
Proteins
17 g
 
Fat
24 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Country Fried Chicken with Mashed Potatoes and Gravy, , Marie Callender's, 42 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin C (helps prevent cardiovascular diseases).
  • Country Fried Chicken with Mashed Potatoes and Gravy, , Marie Callender's, 42 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(11.7 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
16%
Fiber
37%
Fat
50%
Saturated Fat
25%
Cholesterol
55%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Country Fried Chicken with Mashed Potatoes and Gravy, , Marie Callender's, 42 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Fried Chicken with Mashed Potatoes and Gravy, , Marie Callender's, 42 oz

Serving Size: serving (298g)

* Amount Per Serving
Calories 430.5 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 10 g 50.1%
Cholesterol 75.1 mg 25%
Sodium 1 mg 55.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 9.9%
Protein 17 g 34%
 
Vitamins
Vitamin A 876.1 IU 17.5%
Vitamin B6 0.6 mg 28%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 26.3 mg 43.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 363.6 mg 10.4%
Phosphorus (P) 268.2 mg 26.8%
Selenium (Se) 30.7 mcg 43.8%
Zinc (Zn) 3 mg 20.1%