Creamy Tomato & Basil Chicken, , Great Value, 28 oz

Package198 g


Calories in 1 package (198 g)
400 calories, 189 from fat
 
Carbs
29 g
 
Proteins
21 g
 
Fat
21 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Tomato & Basil Chicken, , Great Value, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Creamy Tomato & Basil Chicken, , Great Value, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(9.4 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
10%
Carbs
4%
Fiber
32%
Fat
45%
Saturated Fat
18%
Cholesterol
53%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)
Creamy Tomato & Basil Chicken, , Great Value, 28 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Tomato & Basil Chicken, , Great Value, 28 oz

Serving Size: package (198g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 9 g 45%
Cholesterol 55 mg 18%
Sodium 1 mg 53%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 7.9 g 26.4%
Protein 21 g 42%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.3%
Vitamin B12 2.6 mcg 42.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 5%
Phosphorus (P) 237.6 mg 23.8%
Selenium (Se) 26.7 mcg 38.2%
Zinc (Zn) 4.8 mg 31.7%