D' Angelo's, Chicken Vermonter sandwich, no bread, no toppings

Medium Sandwich362 g
Large Sandwich506 g
Small Sandwich253 g
Sandwich506 g


Calories in 1 medium sandwich (362 g)
2330.8 calories, 1445.4 from fat
 
Carbs
46.6 g
 
Proteins
173.5 g
 
Fat
160.6 g
 
Sat. Fat
49.2 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Vermonter sandwich, no bread, no toppings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Chicken Vermonter sandwich, no bread, no toppings contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (96% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
347%
Protein
16%
Carbs
21%
Fiber
247%
Fat
246%
Saturated Fat
181%
Cholesterol
212%
Sodium
133%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
777 min
311 min
583 min
932 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Vermonter sandwich, no bread, no toppings

Serving Size: medium sandwich (362g)

* Amount Per Serving
Calories 2330.8 cal
Calories from Fat 1445.4 cal
% Daily Value
Total Fat 160.6 g 247%
Saturated Fat 49.2 g 246%
Cholesterol 543.9 mg 181.3%
Sodium 5076 mg 211.5%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 5.2 g 20.7%
Sugars (Added) 39.8 g 132.7%
Protein 173.5 g 347%
 
Vitamins
Vitamin A 3448.1 IU 69%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 4.7 mcg 78.4%
Vitamin C 5.4 mg 9.1%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 6.2 mg 34.5%
Magnesium (Mg) 36.2 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 434.4 mg 12.4%
Phosphorus (P) 434.4 mg 43.4%
Selenium (Se) 48.9 mcg 69.8%
Zinc (Zn) 8.7 mg 57.9%