Del Taco, Chicken Bacon Avocado Salad, Half Sandwich
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Serving379 g

Calories in 1 serving (379 g)
590 calories, 414 from fat
 
Carbs
23 g
 
Proteins
23 g
 
Fat
46 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Chicken Bacon Avocado Salad, Half Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
  • Del Taco, Chicken Bacon Avocado Salad, Half Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
8%
Carbs
20%
Fiber
71%
Fat
35%
Saturated Fat
28%
Cholesterol
46%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Chicken Bacon Avocado Salad, Half Sandwich

Serving Size: serving (379g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 7 g 35%
Cholesterol 85 mg 28.3%
Sodium 1110 mg 46.3%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5 g 20%
Sugars (Added) 7.6 g 25.3%
Protein 23 g 46%
 
Vitamins
Vitamin A 2500.1 IU 50%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 205 mg 5.9%
Phosphorus (P) 341.1 mg 34.1%
Selenium (Se) 39 mcg 55.8%
Zinc (Zn) 3.8 mg 25.5%