Deli Express, XXL Sandwich, Chicken with Cheese
✓
Sandwich269 g

Calories in 1 sandwich (269 g)
790.1 calories, 324 from fat
 
Carbs
78 g
 
Proteins
37.9 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Deli Express, XXL Sandwich, Chicken with Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer) and Vitamin E (helps prevent cancer and heart diseases).
  • Deli Express, XXL Sandwich, Chicken with Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
26%
Carbs
20%
Fiber
56%
Fat
50%
Saturated Fat
23%
Cholesterol
81%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deli Express, XXL Sandwich, Chicken with Cheese

Serving Size: sandwich (269g)

* Amount Per Serving
Calories 790.1 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.5%
Saturated Fat 10 g 49.8%
Cholesterol 69.9 mg 23.3%
Sodium 1950 mg 81.2%
Total Carbohydrate 78 g 26%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 10.8 g 35.9%
Protein 37.9 g 75.9%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.8 mg 40.9%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 9.5 mg 31.6%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 3.5 mg 19.4%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 791.2 mg 22.2%
Phosphorus (P) 474.8 mg 47.5%
Selenium (Se) 41.4 mcg 59.2%
Zinc (Zn) 4 mg 26.5%