Diet to Go, Chicken Marsala, Mushrooms, Onions, and Garlic
✓
Serving370 g

Calories in 1 serving (370 g)
250 calories, 72 from fat
 
Carbs
16 g
 
Proteins
31 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Diet to Go, Chicken Marsala, Mushrooms, Onions, and Garlic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (helps improve the health of your bones).
  • Diet to Go, Chicken Marsala, Mushrooms, Onions, and Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
5%
Carbs
20%
Fiber
12%
Fat
20%
Saturated Fat
25%
Cholesterol
23%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Diet to Go, Chicken Marsala, Mushrooms, Onions, and Garlic

Serving Size: serving (370g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 550 mg 22.9%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 5 g 20%
Sugars (Added) 7.4 g 24.7%
Protein 31 g 62%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 4.1 mcg 68.5%
Vitamin C 48 mg 80%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.5 mg 27.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1424.5 mg 40.7%
Phosphorus (P) 432.9 mg 43.3%
Selenium (Se) 44.4 mcg 63.4%
Zinc (Zn) 6.5 mg 43.7%