Eating Right, Chicken in Roasted Red Bell Pepper Sauce, Low-carb meal
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Package241 g

Calories in 1 package (241 g)
290 calories, 144 from fat
 
Carbs
10 g
 
Proteins
25 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Eating Right, Chicken in Roasted Red Bell Pepper Sauce, Low-carb meal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Eating Right, Chicken in Roasted Red Bell Pepper Sauce, Low-carb meal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
3%
Carbs
8%
Fiber
25%
Fat
30%
Saturated Fat
28%
Cholesterol
25%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eating Right, Chicken in Roasted Red Bell Pepper Sauce, Low-carb meal

Serving Size: package (241g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Cholesterol 85 mg 28.3%
Sodium 590 mg 24.6%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 4.8 g 16.1%
Protein 25 g 50%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 3.6 mg 6%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.4 mg 9.3%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 4.3 mg 28.4%