Elephant Bar, Chicken Marsala, Wine Sauce with White Meat Chicken and Garlic Mashed Potatoes

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Grams

100 g

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• Elephant Bar, Chicken Marsala, Wine Sauce with White Meat Chicken and Garlic Mashed Potatoes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
• Elephant Bar, Chicken Marsala, Wine Sauce with White Meat Chicken and Garlic Mashed Potatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (170% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.4 cal/g)

Medium Density (4 %/cal)

Very High Density (3.7 %/g)

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170% Protein

30% Carbs

32% Fiber

103% Fat

145%

Saturated Fat

80% Cholesterol

116% Sodium

27%

Added Sugar

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