Fazoli's, Chicken and Pasta Caesar Salad, Salads - no dressing
✓
Serving376 g

Calories in 1 serving (376 g)
390 calories, 126 from fat
 
Carbs
36 g
 
Proteins
30 g
 
Fat
14 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Chicken and Pasta Caesar Salad, Salads - no dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Fazoli's, Chicken and Pasta Caesar Salad, Salads - no dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
12%
Carbs
16%
Fiber
22%
Fat
18%
Saturated Fat
22%
Cholesterol
54%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Chicken and Pasta Caesar Salad, Salads - no dressing

Serving Size: serving (376g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 1290 mg 53.7%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 7.5 g 25.1%
Protein 30 g 60%
 
Vitamins
Vitamin A 7000 IU 140%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 4.2 mcg 69.6%
Vitamin C 30 mg 50%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 851.3 mg 24.8%
Phosphorus (P) 439.9 mg 44%
Selenium (Se) 45.1 mcg 64.5%
Zinc (Zn) 6.7 mg 44.4%