Fazoli's, Peppery Chicken, BUILD YOUR OWN PASTA
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 13.5 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Peppery Chicken, BUILD YOUR OWN PASTA has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Fazoli's, Peppery Chicken, BUILD YOUR OWN PASTA contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
38%
Fiber
2%
Fat
3%
Saturated Fat
15%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Peppery Chicken, BUILD YOUR OWN PASTA

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.6 g 3.1%
Cholesterol 45 mg 15%
Sodium 370 mg 15.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 8.9 g 37.5%
Sugars (Added) 1 g 3.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 357.1 mg 10.7%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%